philosophy

My name is Katarzyna Haberko-Sandaire. I have always believed that treating the mind was not enough and that our bodies and heart store our experiential information. We do begin to heal the moment we feel heard and understood. However, I believe that we must go beyond 'the talk therapy' as the past traumas are still logged in our bodies (as current research now is discovering). So if we desire change, we must go beyond treating our minds and encourage our bodies and our spirit to heal.
I am a mindfulness-informed Psychotherapist. I practice from a Humanistic/Interpersonal perspective, drawing on the wisdom of Eastern/Western philosophy and Psychology.
My alternative approach to Psychotherapy is holistic addressing mind-body-and spirit. The holistic philosophy blends traditional psycho-dynamic "talk therapy" with Eastern Philosophy/Psychology, such as Reiki, Breath Work, Meditation, Mindfulness, Posture, Spirituality, Ayurvedic lifestyle, and healthy living.
Whether you are looking for total transformation or a few sets of tools to enhance your lifestyle, our unique therapeutic partnership will guide you on your journey to self-discovery, as you reclaim your inner-strengths.

R E I K I Using your life force energy

 
Reiki is not a religion. Reiki is an ancient and holistic art of hands-on-healing with its origins tracing back thousands of years to India and the East. Reiki is a Japanese word, meaning Universal Life Force. Reiki is a method of amplifying your inner healing energy, which is known as “ki”. Healthy “ki” nourishes your physical body, and helps to balance mental and emotional energy.
Rei : Universal, omnipresent
Ki : Non-physical vitality that gives life to all living things
The concept of Universal Life Force can be found in many Eastern traditions; in Indian Ayurvedic Medicine and Yoga, it is called Prana; in Chinese Medicine, it is called Chi; in Christian tradition, it refers to the Human Soul. Many cultures recognize the importance of Ki energy and how it impacts our health, well-being, and life. Your Ki energy may be high or low depending on your state of mind and health. You are more able to resist illness and disease when you Ki energy is high. Reiki treatment will not interfere with your traditional Psychotherapy, but, in fact, it will enhance the overall effectiveness and benefits of your therapeutic processes and integration. Additionally, Reiki enhances other therapy modalities, such as Acupuncture, Massage, Yoga, Homoeopathy, Tai-Chi, and others...
Reiki is a holistic healing art for: Stress Relief and Relaxation Relief of Pain and Promotes Healing Increasing Physical Energy Enhancing Immune Function Spiritual Growth & Personal Empowerment Experiencing Inner Peace Enhancing Meditation & Intuition
Booking a Private Reiki Session: Your private Reiki session begins with a brief 5-10 min consultation to help you feel safe and cared for, and to assess ‘challenge area’ you are bringing in to address. As you lay down on a comfy massage table fully clothed, Katarzyna will scan your energy field to evaluate which areas need more attention. Then a complete energy work begins, and depending on individualized needs, its usually enhanced with essential oils carefully selected to address that ‘challenge area’ you came in with, and accompanied by guided Prana (breath) work and guided meditation / visual imagery.
During the session, it is possible that you may feel cold, warm, or hot areas, or tingling; you may experience crying and/or laughing spells. It is all normal as its’ your body’s natural way to release stored tension and/or trauma. Or- you may experience none of these. Everyone has a unique experience, however, and there are no two sessions alike. At the end of your session, you will feel calm, relaxed as if you have taken a vacation, your mood is balanced, your energy and clarity of thinking are enhanced.

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Reiki Session Fees:
15-20 Min add on to traditional therapy session $50;
Restore & Release 30 Min- $90;
Total Well-being 50 Min- $180;
 
Please click HERE to book your Private Reiki Session.