When:

Group starts in September 23rd, 2025)

Each group will last for about 30 minutes

Where:

Virtual: Email me for payment instrustions and meeting link.

Fee:

Zelle $15-$20 PER GROUP to Haberko.k@gmail.com or Venmo @Katarzyna-Haberko, in advance.

What to Expect:

• • Gather in a supportive community to benefit from guided breathwork and visualization, stillness, and curated music - all from the comfort of your own space.
  • We will learn to cultivate a gentle awareness and self-compassion to regulate and relax our nervous system.
  • This is a gentle and deeply nourishing experience.

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NO PRIOR EXPERIENCE NECESSARY. COME AS YOU ARE.

Thank you!
Please share with others 😊